It's okay to struggle with tough times and feel like you're not yourself, but this is not your forever. You are strong and capable of overcoming any challenges.

1 It can feel like you're just existing instead of truly living.

2 Waking up can be a daily struggle with each day feeling like an uphill battle.

3 You can't control your thoughts and emotions, they seem to control you.

4 It makes everything seem black and white while sucking all the color out of your life.

Asking for help is a brave step towards healing and living a fulfilling life. You deserve to feel happy and hopeful, and there is always hope for a brighter future.