Breaking the Stigma: Talking About the Symptoms of Depression.

1 Having trouble remembering important events from the past or everyday things.

2 Experiencing inconsistency between how you feel inside and how others perceive you.

3 Feeling disconnected from
"who you are" because your depression has consumed you so much.

4 Getting trapped in specific thoughts, like obsessing over past errors or present challenges.

5 Rapid weight gain weight loss due to big changes in appetite.

6 Emotional breakdowns over insignificant matters due to a sense of life falling apart.