Social anxiety is so much more than just being shy, it's.....

1 Feeling physically sick before, during, and after social interactions.

2 An intense and debilitating fear of what other people think of you.

3 Being very self-conscious in front of others and constantly feeling awkward.

4 Avoiding social gatherings and settings at all costs.

5 Not being able to maintain eye-contact.

6 Despising being the centre of attention.

7 Feeling your mind go blank when someone talks to you.

8 Trembling, sweating, blushing, and fast heart rate.

9 A deep fear of embarrassment.

Thank me later 👋