Dr Radhir Sud, an Indian gastroenterologist and the Chairman of the Medanta Institute of Digestive and Hepatobiliary Sciences said one of the major reasons of leaky gut is stress in the International Symposium on Gut Health and Lifestyle Disorder.

Leaky gut in simple words mean an unhealthy gut where the lining may have large cracks or holes.

Therefore, if you want a good gut health, in bold *DON'T TAKE STRESS*