Including certain herbs in a person's diet may help support thyroid function. Herbs that may improve thyroid health include the following;

1 ASHWAGANDHA - It contains alkaloids, steroidal and saponin chemicals which are essential for active hormonal pathways in the system. These chemical constituents involve increasing the production of T4 hormone with the help of conversion of T4 to T3.

2 GINGER ROOT - Ginger can help relieve persistent hypothyroid symptoms. Also, it may have beneficial effects in terms of weight reduction and regulation of the FBS and lipid profile in hypothyroid patients.

3 MORINGA - Moringa Oleifera regulates the production of thyroxine and triiodothyronine due to presence of polyphenols in addition to thiocyanate and also promotes good metabolism.

4 BLACK CUMIN SEED (Nigella) - It decreases inflammation, helps to reduce TSH and anti-TPO antibodies, and raises T3.

5 SAGE - Sage contains rosmarinic acid in a high percent. It inhibit immunoglobulin effects on Thyroid stimulating hormone (TSH) receptor, and it also decrease the peripheral conversion of T3.

6 LICORICE - Assists in protecting the thyroid gland from oxidative damage and helps to lower levels of cortisol (Cortisol can inhibit secretion of TSH, thyroid stimulating hormone from the pituitary gland.

7 LEMON BALM - It is effective in blockage of TSH binding to the receptor by acting on the hormones and receptor itself.
It also acts on inhibiting the cyclic AMP production by stimulating the TSH receptor as antibodies. It contains a large amount of rosimarinic acid. Mostly rosmarinic acid affects IgG antibodies.