Anxiety disorder is a mental health condition characterized by excessive and often irrational worry or fear that is persistent and difficult to control. It encompasses several different types of disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and specific phobias. People with anxiety disorders often experience intense feelings of apprehension, restlessness, and physical symptoms like rapid heartbeat, sweating, and trembling. These symptoms can significantly disrupt daily life, making it challenging to carry out regular activities or interact with others. While anxiety is a normal response to stress, anxiety disorders involve an exaggerated and chronic manifestation of these feelings, often without a clear or proportionate cause. Treatment for anxiety disorders may include therapy, medication, and lifestyle changes, all aimed at managing symptoms and improving the individual's quality of life. It's crucial to seek professional help if anxiety symptoms become overwhelming or pervasive.