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Winter and Hair-fall goes hand-in-hand right ?? But not anymore as we have these 5 local herbs to the rescue . Incorporating these 5 herbs can help you prevent as well as manage Hairfall and grey hair ;
✅ Amla - Amla is a proven tonic for hair . It slows down graying, prevents dandruff , strengthens hair follicles and increases blood circulation to the scalp thereby improving hair growth . It Can be had as a fruit or chyawanprash during winters , as powder , tablet , juice - in any firm convenient for you .
✅ Moringa - Moringa leaves are imbued with ample amounts of iron , vitamins A , C and magnesium which are important for hair-health . Best consumed as powder or added in curries, juice , rotis .
✅ Coconut - Coconut oil can be used in cooking . Dry coconut can be had as a snack or made into ladoos . Coconut water can be had occasionally as it's not just great for your taste buds , but is also a healthy , hydrating ingredient for your hair .
✅ Curry Leaves - Curry leaves helps in reducing hair fall , prevents grey hair & improves hair growth . It Can be used as a herbal tea , or had in the form of powder . Can also be made into chutney or added into veggies , rotis , curries . Curry leaves should always be added in meals .
✅ Bhringraj - Bhringraj is known as Keshraj . It is considered best among the herbs used for hair health . It induces healthy Hair Growth & makes your hair strong & smooth . It Can be added in Hair oil or consumed orally . You can use these herbs orally and or can even add them in your Hair-oil and masks .
Its best to consult an ayurvedic doctor before starting anything on a daily basis to ensure 100 efficacy of the herbs you consume .