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Let's discover the nutritional wonders of exotic fruits!
1 jackfruit - lower the blood pressure, which can help stave off heart disease, stroke, and bone loss.
2 dragon fruit - rich in fiber, vitamin C, and antioxidants. It helps improve digestion and boost immunity.
3 kiwano (horned melon) - contains antioxidants, vitamin C, and fiber. It helps improve digestion and strengthen the immune system.
4 acai berries - high in antioxidants and fiber, they help improve heart health, digestion, and skin health.