1 I need a break from reliving trauma.

2 There is no future I want to live in.

3 No one cares if I'm alive.

4 I feel trapped and need a way out.

5 I need an escape from this cycle of negative thoughts.

6 Life is pointless now (grief and loss).

7 Sleep doesn't give me the relief I need from my suffering.

8 Please learn these and share to raise awareness.