Sleep Training Basics for Infants 👶

Why is Sleep Important for Infants? Adequate sleep is crucial for your baby's growth, development, and overall well-being.

Creating a Sleep Routine. Consistency is key! Establish a calming bedtime routine to signal to your baby that it's time to sleep. Ensure your baby sleeps on their back in a crib with a firm mattress and no loose bedding. Remember, sleep training takes time and consistency. Stay patient and be persistent in implementing healthy sleep habits for your little one.