Taking care of your baby could be really a tiring task, especially during the first few months after birth, when your child is most likely to wake up several times during the night.

Most of the parents copes it with a certain level of tiredness. But if you're feeling low, bad tempered and unable to cope or enjoy things, then you need to find ways of getting more sleep, or at least more rest.

Here are some tips to help you with more

Get sleep when your baby sleeps

Go for an early night

Share the nights with your partner if possible

Ask for extra support from your friends and family

Get to know your baby's sleeping patterns

Do more exercise

Make use of relaxation exercises

Don't wait to get stress on top of you

Source: https://www.nhs.uk/conditions/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/