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We have always heard about self care and we know how important it is for us and for our wellbeing. But there are still old mindsets which lingers around. And here are acts of self care which society might lable it wrongly as selfish.
Know that self care is not selfish, it's absolutely essential for YOU.
Keeping boundaries
Taking time for yourself
Prioritizing your health
Investing in personal growth
Solitude
Spending money for yourself
Not accepting social invitations
Not choosing to be a part of family obligations
Pursuing a passion
Seeking professional help
Source: https://hackspirit.com/acts-of-self-care-society-wrongly-labels-as-selfish/