Irregular periods refer to menstrual cycles that occur outside of the typical 21-35 day cycle or have varying durations or flow.

For example, some women may experience menstrual cycles that are shorter or longer than usual, or may skip periods altogether. Irregular periods can be caused by a variety of factors;

1 HORMONAL IMBALANCES - Hormonal imbalances are a common cause of irregular periods. Fluctuations in estrogen and progesterone levels can cause changes in the timing, duration, and flow of your menstrual cycle.

2 PCOD - PCOD is a hormonal disorder that can cause irregular periods, as well as other symptoms like acne, weight gain, and excess hair growth.

3 STRESS - High levels of stress can affect the hormones responsible for regulating your menstrual cycle.

4 MEDICATIONS - Certain medications, like hormonal birth control or anti-depressants, can cause changes in your menstrual cycle.

5 PREGNANCY - If you are skipping periods for a long period of time, that may be a sign to take a pregnancy test.

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