LIES ANXIETY WANTS YOU TO BELIEVE;

1 You are in danger or defenseless if you don't know what will happen in the future.

2 You can't make a mistake because that makes you a failure.

3 Everyone is judging and watching every move you make.

4 You need to stay in your comfort zone because change is dangerous.

5 You need control over everything or it will all go wrong.

6 The decisions you nake are wrong or not well thought out.