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Yummy 😋
Banana pie is a dessert made with a crust, typically a pastry or cookie base, filled with a creamy mixture of mashed bananas, often flavored with vanilla or other ingredients, and sometimes topped with whipped cream or meringue.
INGREDIENTS;
- 1 Banana
- 2 Tbsp of Peanut Butter
- 3 Tbsp of Unsweetened Yogurt
- 1/3 rd Cup of Granola (which should not contain any added sugar into it )
METHOD;
1 Take one Banana split into 2 parts and chop into 4 pieces then drizzle some peanut butter, yogurt and garnish it with Granola and you are good to enjoy this yummy dessert!
While it can be delicious, banana pie tends to be high in calories, sugar, and fat due to ingredients like butter, sugar, and cream. Eating it in moderation can be part of a balanced diet, but if you’re on a strict diet, it’s best to consume it sparingly or opt for lighter versions with less sugar and fat. Incorporating bananas into your diet in their natural form is a healthier option due to their fiber, vitamins, and minerals.