While milk tea can be a delightful beverage enjoyed by many, it's essential to be aware of potential side effects, particularly when consumed in excess or by individuals with certain sensitivities. Here are some side effects associated with drinking milk tea:

1 Caffeine Sensitivity - Milk tea often contains caffeine from the tea leaves, which can cause side effects such as jitteriness, anxiety, insomnia, rapid heart rate, and digestive issues in individuals sensitive to caffeine.

2 Potential Weight Gain - Milk tea may contain added sugars and fats, contributing to increased calorie intake.

3 Digestive Discomfort - Some people may experience digestive discomfort, bloating, gas, or diarrhea after consuming milk tea, particularly if they are lactose intolerant or sensitive to certain ingredients.

4 Acne Breakouts - Milk tea with high sugar content or dairy products may exacerbate acne in some individuals, especially those with a predisposition to acne or sensitive skin.

5 Increased Risk of Chronic Diseases - Drinking milk tea with added sugars regularly may increase the risk of developing chronic diseases such as type 2 diabetes, cardiovascular disease, and obesity.



Sources - https://www.1mg.com/articles/web-stories/know-the-side-effects-of-drinking-milk-tea/