Missing your cycle occasionally is fine but if it happens regularly irregular , it is a reason to be concerned about !
Irregular periods can be worrisome for those suffering from it as it causes sudden mood swings , hormonal imbalances and other health issues . Make this simple drink instead of stressing about your periods !

Three simple ingredients ;
1 Methi seeds
2 Clove
3 Cinnamon

- Add this to water and bring it to boil .

- Strain it , Cool it down a bit and drink it !

1 Methi seeds benefits - Rich in isoflavones which have a positive effect on the estrogen levels of a woman . It can improve your blood flow during the menstruation cycle !

2 Clove benefit - Clove is an anti-inflammatory spice as it contains eugenol , which is quite beneficial to ease the symptoms of the period .

3 Cinnamon benefits - It helps to regulate insulin levels that have an effect on the menstrual cycle and other hormone functions .Women with PCOS taking cinnamon has lessened pain and normalized the menstrual cycle !

Drink this if you have irregular periods and thank me later