Here are some healthy alternatives to popcorn:

1 Kale Chips - Baked or air-fried kale leaves seasoned with olive oil, salt, and your choice of spices make for a crispy, nutrient-packed snack.

2 Roasted Chickpeas - Coat chickpeas in olive oil and seasoning, then roast them until crispy for a crunchy and protein-rich snack.

3 Seaweed Snacks - Low in calories and high in nutrients, roasted seaweed sheets seasoned with salt or other flavors offer a light and crispy option.

4 Roasted Nuts - Opt for unsalted or lightly salted varieties and roast them at home with your preferred seasonings for a satisfying and nutritious snack.

5 Carrot or Veggie Chips - Thinly slice carrots, sweet potatoes, or other root vegetables, season them, and bake until crisp for a healthier chip alternative.

6 Edamame - Enjoy roasted or steamed edamame pods sprinkled with sea salt for a protein-packed and satisfying snack

7 Quinoa Puffs - Quinoa-based snacks are often crunchy and can be flavored with various spices or natural seasonings for a tasty, healthier choice.

8 Cauliflower Popcorn - Roast cauliflower florets with olive oil, nutritional yeast, and spices until they become crispy and resemble popcorn in
texture.


Sources - https://www.dnaindia.com/web-stories/lifestyle/8-healthy-alternatives-to-popcorn-1701447545856