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When bulking, focus on nutrient-dense foods that provide ample calories, protein, and healthy fats to support muscle growth and recovery. Incorporate lean proteins such as chicken, turkey, fish, eggs, and tofu, along with complex carbohydrates like whole grains, potatoes, and legumes. Don't forget to include healthy fats from sources like avocados, nuts, seeds, and olive oil. Additionally, prioritize plenty of fruits and vegetables to ensure you're getting essential vitamins, minerals, and fiber for overall health and optimal performance during your bulking phase.