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Let's make Egg Salad 🥗
- 12 large eggs
- 4 large egg whites
- 1/2 tablespoon mustard
- 10.5 ounces low fat cottage cheese
- 2 stalks green onions, diced
- 1/2 teaspoon celery salt
- 1/2 teaspoon dried dill
- 1/2 teaspoon paprika
- 1/4 teaspoon salt pinch of pepper
Steps to follow;
1 Place eggs in a large pot of water. Bring to a boil, cover with a lid, turn off the heat and let them cook for 12 minutes. Fill a large bowl with ice and water. Use tongs to remove the eggs from the hot water and immerse gently into the prepared ice water to cool for about 10 minutes. Gently tap the eggs against a hard surface and peel away the shell. Rinse the egg under cold water to remove any bits of shell and pat dry.
2 Slice up your hard boiled eggs and place in a small mixing bowl.
3 Add the mustard, cottage cheese, green onions, and spices. Mix well. Evenly distribute into your containers. Refrigerate immediately.
4 Enjoy cold with a side of crackers, on a rice cake, pita, or with bread as a sandwich. Macros are for the salad only.
Thank me later 👋