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Zentangling or Zendoodling is the art of drawing designs using structured pattern by concentrating on drawing small blocks of patterns at a time and going with the flow to let your mind get into a calming zen state.
Delhi CM Arvind Kejriwal spends most of his time reading books, doing yoga, meditation in Tihar jail ”Sleep is the best meditation.” – Dalai Lama Eternal Sunshine of the Spotless Mind at 20: an unflinching meditation on love and memory Find your inner peace, one breath at a time 🌿 Meditation isn't just a practice Greed spoils sacrifice, attachment spoils meditation
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