Many of us wrongly believe that our period flow is just blood, but that isn't the case.

Your monthly period is made up of three main fluids: blood, vaginal fluid, and cells shed from the lining of your uterus. Only about half of your period flow is blood. Period blood is more than just blood. It contains endometrial cells, tissue, and other fluids that make up the unique composition of menstrual flow. Understanding what's inside period blood can help us better understand and appreciate the incredible complexity of the female body.

So let's break the stigma and celebrate the amazing abilities of our bodies during menstruation!