1.Laughing is good for the heart and can increase blood flow by 20 percent.
So make sure to laugh more 😄😄😄

2.Exercise will give you more energy, even when you’re tired.

3.39% of adults in the world are overweight.

4.Between 2000 and 2015, the average global life expectancy increased by five years.

5.Learning a new language or playing a musical instrument gives your brain a boost.

6..Maintaining good relationships with your friends and family, reduces harmful levels of stress and boosts your immune system.

7.Drinking coffee can reduce the risk of depression, especially in women.☕

8.Chocolate is good for your skin; its antioxidants helps in blood flow 🍫🍫

9.Although it only takes you a few minutes to eat a meal, it takes your body hours to completely digest the food.

10.An apple a day does keep the doctor away. Apples can reduce levels of bad cholesterol to keep your heart healthy.

Aren't these facts really amazing to know !!
Have a healthy body and stay positive !!!