WHY SPORTS ARE IMPORTANT  ?

As we age ,our body should have a tendency of slow aging in relation to biological aging  .

Sports ,the physical activity and exercises that involve to train our absolute strength makes us more adapted to stress and makes us more stronger  individual  with mental perspective and social perspective .

Sporting culture must be encouraged irrespective of gender.

1.Individual immunity increases

2.Greater tendency to tackle and hold responsibilities ( sports teach that)

3.Being helpful to each other .

4.Greater pleasure of being healthy is gift ,priceless  !

5.allow and involve in sports and physical activity.

6.Happy healthy aging.