Natalia Dyer needs no intro especially to the Stranger Things fans. She's well known for her character Nancy Wheeler who's known as the "unsung feminist heroine" in the show.

Now when it comes to her diet and workout, she works out and does yoga to stay active and fit.

She's also a great fan of sushi and she likes to eat it twice a day both as lunch and dinner. Fish provides healthy proteins and it is nice to eat them thrice a week.

Natalia always likes to follow a clean and organic diet and normally eats 3 times a day to maintain her shape. But she also craves for burgers as well.

This is what Natalia Dyer eats in a day

BREAKFAST

• Avocado

• Toast

• Coffee

LUNCH

• Sushi

• Burger

DINNER

• Sushi

She takes few vitamin supplements for her gain and sticks onto her diet and workout routines.

Sources - https://jackedgorilla.com/natalia-dyer-workout-routine/