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Anxiety can lead to many different physical symptoms , and some of them can feel weird enough that we get really concerned - which only contributes to our anxiety and might increase these symptoms !
Let’s discuss some weird symptoms ;
1 Having To yawn constantly and feeling like you don’t get a full breath .
2 Excessive burping and belching .
3 Numbness or ticking in feets and hands .
4 Feeling dizzy or light headed .
5 Feeling detached from yourself or reality .
6 Having to use the bathroom often .
All of these are some weird and common symptoms , and remember you are not abnormal for experiencing them .
What kind of physical anxiety symptoms have you experienced ? Tell me in notes below 👇
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