WAYS TO SPOT IF SOMEONE IS FEELING ANXIOUS;

1 THEY MIGHT COMPLAIN OF A RACING HEART OR FEELING NAUSEOUS

2 THEIR BODY LANGUAGE MAY BE TENSE AND THEY CAN APPEAR JITTERY

3 THEY ARE NOT SLEEPING GREAT OR THEY COMPLAIN OF FEELING TIRED A LOT

4 OFTEN THEY MAY NEED THINGS DONE A CERTAIN WAY TO FEEL IN CONTROL

5 THEY MAY COME ACROSS AS SNAPPY OR EASILY IRRITATED

6 THEY MAY AVOID CERTAIN SITUATIONS OR NOT WANT TO SOCIALISE AS OFTEN

7 THEY MAY APPEAR VACANT OR STRUGGLE TO FOCUS AND MAKE DECISIONS