Amy Jackson's Fun Fitness Routine

Amy Jackson Has Been A Sensation Since Making Her Debut In Indian Movies Back In
2010. The Miss Teen World Has Never Looked Back Since And Even Starred In Hollywood's
Supergirl TV Series.

Known To Be One Of The Fittest Actresses In The Industry, Amy Follows A Varied Fitness Plan Designed By Her Two Trainers, Lee Mullins, And Bradley Simmonds. Here Is What It Looks Like.

Swimming
Amy wakes up every day at 6 am and heads off to swim for an hour in order to maintain her slim built.

Squats
The English actress also includes squats in her workout routine so that she can burn more calories while also strengthening her core.

Weight Training
To boost her overall metabolism, strength, and endurance, Amy does a lot of weight training in the gym.

Kettlebell Exercises
Amy does different kettlebell exerices to not only burn fat faster but to also improve balance and enhance body awareness.

Cardio
She then carries on doing cargo to up her heart rate, promote blood circulation, while also strengthening her legs.

Yoga
Yoga is an important part of Amy's workout routine, which she also attributes to changing her life.

Rope Workout
The actress and model, does rope workouts to strengthen her glutes, core and to also help de-stress.