Rubina Dilaik's Amazing Fitness Routine

Rubina Dilaik May Have Started Her
Impressive Acting Career In Indian Television Serials 'Choti Bahu' But It Was Winning The Big Boss Season 14 That Got Her The Recognition That She Fully Deserved.

The TV Diva Is Actually Known To Be A Keen Yoga Practitioner And Here Is What Her Varied Fitness Routine Looks Like.

Stair Climbing
Rubina does multiple reps of stair climbing in order to increase her muscle strength as well as to build endurance.

Yoga
She is very committed to yoga and can be seen doing several asanas to work on her fitness.

Squat Stretches
Rubina does several sets of squat stretches to strengthen her quadriceps, calves, and hamstrings.

Headstand
She can often be seen doing headstands on her Instagram profile as it helps her strengthen the upper body, spine, and core, while also enhancing lung capacity.

Sports
Rubina also takes an active part in sports activities with Badminton being one of them.

Lunges
Lunges are a good way to build up strength and tone one's body, especially the core, along with the legs, and Rubina makes sure to keep it in her workout.