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Cleansing Before Bed: the nighttime products is prepared by properly cleansing the face before bed. Dirt and debris should be removed. This is a no-brainer, but it's still crucial. Dead skin cells, oil, bacteria, sweat, and other debris accumulate on the skin's surface throughout the day. Particulate pollution, microscopic soot that settles on the skin during the day and can be harmful, is also present in the air.
Follow a Balanced diet! Healthy Gut, Healthy Skin: The state of your skin reflects the state of your body. Vitamin C-rich fruits and vegetables should be included in your diet. Vitamin C is high in antioxidants, which help to protect the skin from a variety of negative effects.
Facial Massage: A face massage has a lot more benefits than you might think. It not only relieves stress, but also reduces the appearance of wrinkles and fine lines, increases blood circulation, tightens skin, and gives your face a natural glow.
SPF is Non-negotiable: Excessive sun exposure has a negative impact on your skin. Too much sun causes spots and discolouration, as well as contributes to the formation of fine lines and wrinkles, in addition to increasing your risk of skin cancer..