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TikTok and Instagram are full of misleading information about birth control — and wellness influencers are helping drive these narratives
By Stephanie Alice Baker, City, University of London
There’s been an increase in content posted on TikTok and Instagram recently discussing the alleged dangers of birth control. Content creators have shared concerns about the pill’s side-effects ranging from weight gain to low libido and fluctuating moods. Other claims are misleading because they exaggerate the risks associated with contraception, cancer and infertility.
Many of these posts and videos are created by wellness influencers who foster the impression of authenticity by sharing their personal lives with their followers. This presents them as trustworthy, despite lacking medical qualifications, making it difficult for people to discern what to believe and who to trust.
The wellness movement first emerged in the US in the 1970s as an alternative to the standard medical treatment model. Rather than framing health as the absence of disease, pioneers of the wellness movement conceived of wellness as a lifestyle driven towards the pursuit of optimal health and vitality.
The movement was inspired by High Level Wellness, a book published in 1961 by statistician and medical doctor Halbert L. Dunn. Dunn believed wellness involved a holistic approach to health, encompassing the mind, body and spirit to maximise a person’s potential.
The ethos and alternative lifestyle practices associated with the wellness movement resonated with the hippy movement. It also coalesced with other countercultural movements – such as the civil rights movement and the women’s movement.
The women’s movement championed a woman’s right to bodily autonomy, critiquing what they perceived to be a patriarchal medical system in post-war America. Activists fought for a woman’s right to be involved in decisions about her health and the treatments she received.
Women’s rights activists also fought for reproductive rights, including the right of unmarried women to legally be prescribed contraceptives.
But today’s online backlash to birth control occurs in a context where women’s reproductive rights have been curtailed. If natural contraceptive methods result in an unwanted pregnancy, some women no longer have the right to choose.