From Rigorous Martial Arts Training To His Rigid Diet Plan For Washboard Abs, Actor’s Daily Routine Is Almost Impossible To Follow

He is one of the rare actors who can move like jello despite being loaded with muscle and has the flexibility of an elite gymnast

Jackie Shroff’s son Tiger Shroff is well known for his commercially successful Baaghi action franchise, Heropanti series and War. He is one of the highest-paid actors in the film industry. He established himself as one of the top action heroes of the current generation.

When asked about his daily workout routine, he said, “I do a variety of things. I like to do martial arts, parkour, weight training and I have a treadmill in my room – so every morning I get up and hop on that treadmill. I run for 45 minutes and that just gets my blood flowing and my body warmed up for my next activity, which is probably some martial arts or gymnastics training in the morning. Post that, I come home and I have my lunch and then I go to the gym. I do different body parts on different days and yeah, that’s about it. And then the next day, instead of doing martial arts in the morning, I’d dance.”

Further explaining his strength training he said, “If I am doing legs, then I do squats, step-ups, lunges and stuff like that. And no, not really, because my body weight is not a challenge to me anymore. So, in the gym, I can lift 3 times my body weight – so that’s something that would give me more progress.”