Things to do when overwhelmed with work-

1. Drink lukewarm water.

2. Go walk a walk.

3. Listen to soothing songs.

4. Watch Mom ( Hollywood series)/comicstan

5. Talk to people whom you trust. Discuss the issue with them.

6. Go for a coffee date with someone you love. It can be qnyone- family, friends, siblings, cousin or lover.

7. Take deep breaths.

8.  Do not scroll social media.

9. Bath with warm/cold water.

10. Go out.