Feeling the stress a bit too much lately? You're not alone! From moving our bodies to taking a digital detox and everything in between, there's a little something for everyone. Let's tackle that stress, one tip at a time!

1 Take it one task at a time
2 Meditate for a few minutes
3 Eat as healthy as you can
4 Catch up on the Zzzs
5 Put the phone away
6 Get your body moving

Thank me later 👋