- CHANGING SOAKED PADS EVERY HOUR
- BLEEDING MORE THAN 7 DAYS
- ⁠PASSING MULTIPLE LARGE BLOOD CLOT
- LEAKS EVERY FEW HOURS
- ⁠WAKING UP FREQUENTLY TO CHANGE PADS

Periods are a natural part of life, but heavy bleeding can be a sign that something isn't quite right. If you're experiencing prolonged bleeding, passing clots larger than a quarter, or needing to change your pad or tampon every hour, it's time to speak with your healthcare provider. Don't suffer in silence. There are treatments and solutions available to help manage heavy bleeding and improve your quality of life. Remember, taking care of your menstrual health is an important part of overall self-care. Let's break the stigma and start talking openly about periods and menstrual health.