"Say Goodbye to Stubborn Belly Fat with These Superfoods"

1. Greentea

• In addition to providing a moderate amount of caffeine, green tea is an excellent source of epigallocatechin gallate (EGCC), an antioxidant that promotes fat burning and the loss of belly fat

2. Ginger

• This ancient spice contains gingerol and other natural compounds with anti- obesity effects. Gingerol, for examplo, has been shown to significantly reduce blood glucose, insulin, leptin and body fat levels in obese mice within 30 days

3. Greek Yoghurt

• Full-fat Greek yogurt contains conjugated linoleic acid, which seems to promote weight loss and fat burning in overweight and obese people, according to research that includes a large review of 18 studies

4. Leafy Greens

• Leafy greens are an excellent addition to your weight loss diet. Not only are they low in calories but also high in fiber that helps keep you feeling full.

• Leafy greens include kale, spinach, collards, swiss chards and a few other

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