Got an opportunity to attend the International Symposium on Gut Health & Lifestyle Disrorders in India Habitat Centre.

The theme of this year Symposium is Millets for the Micobiome: Your way to wellness.

After attending the session since morning, one think I could gather is everything is related to your gut, and if your gut is healthy and happy, so you're.

And another takeaway is Millets!

Millets are the future, millets should be included in our diet, millets are the need of the hour.