Having love in your life can benefit your heart health.

Does your heart beat faster when you are around the person you love? That feeling of excitement and happiness may do more than just make you feel good, it may actually be good for your heart health.

“One theory on why love is good for your health is that blood pressure responds to calmness and peace,”If you’re in love, you’re calmer and more at peace, which could translate into lower blood pressure.”
It may seem like love is being tested during the pandemic with stay-at-home orders and social distancing making it harder to date or meet new people. But people are finding safe and creative ways to make connections and find romance. 

Love makes us feel good. Love has healing powers.

It’s not just romantic love that can improve your heart health. Having close, loving relationships with your friends and family can have cardiovascular benefits. 

here are even heart-healthy benefits to spending time with your four-legged friends.🐶🐾🦴

“Pet ownership also helps people survive longer after a heart procedure,” This relationship has been looked at in both dogs and cats. Those two animals provide a definite benefit from a survival perspective. I believe it is because of the unconditional love that pets give you.”
 How a Broken heart is bad for you your heart's health.-
While having love in your life can benefit your health, a broken heart can sometimes have physical side effects.
I think having love in your life is paramount to living a healthy lifestyle, That love can come from many different sources: marriage, a partner, siblings, parents, friends or a pet. The goal is gaining peace through love, which decreases stress and anxiety in your life and benefits your heart🖤🍒.