Do you also get Hungry post dinner?

Whenever you feel hungry are you in a habit to grab a packet of chips, a slice of pizza, popcorn, a chocolate bar or some sweets? I already know that these snacks are unhealthy and should be avoided as they lead to weight gain. It is completely normal to feel hungry even after you have eaten your dinner. But you should make sure that you eat snacks that are healthy, nutritious and will keep you full for longer.

Here is the trick;

1 Make sure that you eat your snack one hour before going to bed. In this way your belly will settle, and food will be easily digested.

2 Also aim for a balanced snack with essential of carbs, fat, and protein. A balanced snack will keep the blood sugar levels balanced and full during the night.

3 You should resist the urge to eat a big bedtime snack.

4 Treating bedtime snack like a meal is not healthy.

5 Never skip your dinner, instead take very light or early dinner so that you can feel full and sleep better.

Tell me in notes what is the craziest thing you've had after having your early dinner?