Integrity Score 510
No Records Found
No Records Found
HOW MUCH IS 30G OF PROTEIN;
- 6 EGGS
- CHICKEN BREAST - 97G
- SALMON - 130G
- MILK - 3.7 CUPS
- BEANS - 2.2 CUPS
30 grams of protein is a measure of the amount of protein present in a food or supplement. It doesn’t have a monetary value like currency.