Of course, there is an alternative to steroids to obtain an excellent physique!

Let me introduce you to Sushil Kumar, a bodybuilder from the 30s. I chose him because in the 30s steroids were not available yet as they didn’t exist.

How can you obtain this level of physique?

With the following 3:

1)DIET (proteic and very clean, with lots of calories)

2)TRAINING (too much to explain, let’s just say “strength training”)

3) CONTINUITY (the 2 points above without any break for 6/10 years.)

The 3 points above are fundamental to achieve that body. Moreover you will also need a good DNA and a healthy level of Endogenous Testosterone!