Integrity Score 90
No Records Found
No Records Found
No Records Found
Hey folks!
Are you all aware about Sudarshan Kriya? It not let me educate you…
Sudarshan Kriya is a powerful way to meditate and give your mind and soul a break and ease. It starts with Pranayam followed by synchronised breaths in a pattern. It helps us to release all the negative energy and feel on top of the world to feel as a part of the cosmos. This way is given by Gurudev Sri Sri Ravi Shankar♥️
I hope that I helped some of you with the help of this post. Do give it a try✨