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Not everyone is born with an inbuilt sense of self-confidence. Sometimes it can be hard to develop confidence, either because personal experiences have caused you to lose confidence or because you suffer from low self-esteem.
ππ» Look at what you have already achieved.
ππ» Think of things you're good at.
ππ» Set some goals.
ππ» Talk yourself up.
ππ» Get a hobby.
ππ» Believe in yourself.
ππ» Start practicing in front of mirror.
ππ» Physical activities boost confidence.
ππ» Meditation can help boost self-confidence.
ππ» Practice positive self talk.
ππ» Practice facing some of your fears that stem from a lack of self-confidence.
How to build confidence
β’Replace I can't with I can.
β’ Replace fears with faith .
β’ Learn to have a strong opinion.
β’ Look back on your achievements.
*How to build self confidence-*
> Being open to try new things and ready to change in the first place.
> Interacting with people and learning stories of how they overcame fear and gained self confidence.
> Believing in yourself will enhance your resilience and help face obstacles.
> Improving and focusing on our performance and it improves confidence in ourselves.
> Being aware of things around us makes us feel like we know things and builds confidence.
> Having some positive affirmations, like reading articles that build confidence or talking to people who boost our belief in ourselves.
β’ Focus on the things you're good at.
β’ Practice saying positive affirmations related to confidence to yourself every morning.
β’ Explore yourself.
β’ Don't let others opinion define you!