Also known as yoghurt, Curd is a dairy product formed by fermenting milk and has numerous health benefits. However, some foods must be avoided with curd to prevent stomach problems and indigestion.

1 Oily foods - Oily foods such as paratha, bhatura hampers digestion process and cause lethargy.

2 Onion is also hot and when it is combined with curd, it can lead to skin allergies.

3 Milk - This combination can trigger issues like acidity, heartburn and bloating in your body.

4 Mango - It has a hot nature while curd is a cooling food, when you pair them, it can cause an imbalance in digestion.

5 Fish - When animal protein is paired with veg protein, then it leads to stomach-related problems.

6 Urad dal - Eating this with curd can hinder the digestive system and trigger diarrhoea, and bloating.



Sources - https://www.dnaindia.com/web-stories/lifestyle/foods-to-avoid-eating-with-curd-for-better-health-in-summer-1714306645758