Ever feel like your vagina is the boss and it says no During the times of intimacy????? Do you feel like it too? Don't worry you are not alone!

This common experience known as vaginismus. Vaginismus is a condition where there is involuntary tightness or spasms in the pelvic floor muscles, making penetration uncomfortable or painful. Vaginismus is very common and something that you shouldn't be ashamed of.

This can be influenced by psychological factors, such as anxiety or fear, and may result in the sensation of the vagina "saying no" during intimate moments. It's essential to consult with a healthcare professional for a proper diagnosis and discuss potential treatments, which may include physical therapy, counseling, or medical interventions, depending on the underlying causes. Seeking guidance from a healthcare provider can help address concerns and develop a tailored approach to manage or overcome this condition.