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Follow these steps ;
- Fill up your eye cups with Rose water or normal water.
- Adjust the eye cups on your eyes and Blink your eyes 8-10 times.
- Repeat the process with clean water if needed!
Here are some benefits;
- Cleanses the eye thoroughly.
- Soothes watery and sore eyes.
- Relieves tension/eye strain in the eyeballs.
- Great way to cleanse eyes after swimming in chlorine water.
- Reduces eye puffiness and dark circles.
- Relaxes the eyes, hence bringing an overall feeling of well being and health.
An eyecup is a vessel that allows a person to quickly and easily flush out the dirt when it's irritated or dry! Being exposed to so much of screen time & pollution these days, this process is really a relief for our eyes. It soothes, purifies, relaxes your eyes!!
Remember - avoid in case of recent eye surgery or eye infection!