Detox drinks can turn out to be quite effective in the weight loss journey. This is primarily because detox drinks facilitate proper digestion and a good digestive system is a key to healthy weight loss. Detox drinks also help flush out toxins from the body and give a considerable boost to the body’s metabolism.

A good metabolism and digestive system can help you achieve your weight loss goal easily, provided you make some dietary changes these five drinks will increase your metabolism and help you in losing weight. Even if you don’t follow a strict diet and just eat light and healthy, your system will be sorted with these detox drinks.

1 Vetiver Water - Vetiver or khus khus is known for its cooling properties. It is easy to make by boiling the vetiver roots in water. Drink it once in the day after filtering the water. This detox water is perfect for weight loss, nerve relaxation, and treating insomnia. It is great for the skin and liver too. Another way to use vetiver roots is through the essential oils extracted from them. This has antiseptic benefits, and when used on skin and hair, can cleanse, nourish and heal.

2 Coriander Water - Coriander stimulates digestive enzymes and juices, which are known to enhance our digestive system. It is a good source of fibre too. This drink is loaded with minerals and vitamins, potassium, iron, magnesium, calcium, folic acid, and vitamins A, K, Coriander stimulates digestive enzymes and juices, which are known to enhance our digestive system. It is a good source of fibre too.

Read -https://www.google.com/amp/s/m.femina.in/wellness/weight-loss/5-detox-drinks-to-have-have-on-an-empty-stomach-for-weight-loss-183215.amp