In my experience, women do get treated differently in training. When we train, they'll tell me "Hey Pharell, I need you to run 100 meters, do 20 Push Ups."

Whereas for a woman it would be, "Sharon I want you to run 50 meters and do 5 push-ups."

Why are you treating her differently? How is she going to get better when you constantly keep giving her less? I won't get better if I keep only doing five push ups.

How can we compare the real strength of a woman or a man or a child, when we're not really allowing them to be the best, or giving them the best of their ability to reach their full potential?

I find it's always about the hierarchy, so when everyone trains with me, they know they'd get a rant. If it was only men, I would tell them, “Everyone respects each other here”.

And they know it. If someone did anything disrespectful, they’re out, I do not want to know them.

On the ring, we're there to win and we better kill you, but when you leave that ring, you respect everyone the same. Don't you dare think for one second that if you leave that ring, you're better than anyone else because, then you get out of my ring you get out of my gym.

With women, I'll give the same lecture. When it's a mixed class, everyone -- young and old -- gets the same lecture. Everyone respects each other at their levels.

I don't want flirting, I don't want people disrespecting genders. I don't want people doing anything unprofessional. It's about equal respect. If anyone comes in thinking they're better, then get out.

I understand people have different backgrounds, so I try to make sure everything's explained.

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