by Dr. Garima Rajan & Aditi Anand

Social media’s impact on mental health | Representative image | Photo courtesy: Special arrangement

On one hand, social media platforms have revolutionised the way we connect with others. They break geographical barriers, foster communities, and provide platforms for self-expression and support. However, the other side of this digital coin reveals a more concerning picture. The relentless pursuit of likes, shares, and virtual approval may also lead to increased anxiety, depression, and a distorted sense of reality. This dichotomy isn’t just an aspect of our online lives; it’s a reflection of the complex interplay between technology and human psychology.

In the dynamic landscape of social media, it’s essential to recognise its profound positive impacts on mental health, often overshadowed by its more controversial aspects. Far from being a mere digital playground, social media has emerged as a crucial connector of lives, transcending geographical boundaries and creating virtual communities where support, understanding, and shared experiences flourish.

Read the full story https://theprobe.in/columns/decoding-social-media-digital-connectivity-and-mental-health/