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1. Anushka Sharma
Anushka believes that normalising mental health and talking openly about it is the way to go. She also is the most active Bollywood celebrity on Twitter when it comes to mental health.
In an online interview, she put the matter in context clearly. She opened about her mental health and said “I have anxiety. And I'm treating my anxiety. I'm on medication for my anxiety. Why am I saying this? Because it’s a completely normal thing. It's a biological problem. In my family there have been cases of depression. More and more people should talk openly about it. There is nothing shameful about it or something to hide. If you had a constant stomach pain, wouldn’t you go to the doctor? It’s that simple. I want to make this my mission, to take any shame out of this, to educate people about this.”